Gluten Free Vegan “Crab” Dip

I’ve never really had real crab dip so I had no idea what to expect with this dish but it sounded interesting because I love hearts of palm.

It was a super easy dish to make and between the beans, nutritional yeast, kelp, lemon, onions and hearts of palm, it’s a dish that’s super good for us. You can never find enough reasons to get beans into your diet every day. Read more about that here: http://www.health.com/health/gallery/0,,20886500,00.html#pass-the-beans-0

I found it pretty salty so cut down on the Old Bay Seasoning on the second batch. I think it’s a cool sounding dish but I wasn’t crazy about it, however, everyone else loved it…go figure! I have to wrap my brain around whether or not I want to make dishes that I don’t personally love…what do you think?

Update: I’ve now made this dish several more times and the verdict is IN: it’s a crowd pleaser!

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